Enlightened Family

Since it is the new year and everyone seems to be trying to eat healthy, I thought we would try some healthy recipes.  I found this great website www.sparkpeople.com that seems to have some great tasting and healthy recipes.
Monday 1/11/10
Chef Meg’s Slow Cooker Provencal Chicken and Beans

Nutritional Info

Fat: 1.5g
Carbohydrates: 19.8g
Calories: 212.8
Protein: 30.2g

Ingredients
24 oz boneless, [...]

Here is This weeks recipes.
Please share any recipes you think everyone would enjoy.

Recipes for the Week 10/5/09
I want to apologize for taking a few extra days getting this weeks recipes out.  I was making sweet potato dog treats for the puppies on Monday.  I was slicing the sweet potatoes with a mandolin, and did not use the guard, not smart on mypart.  So I sliced a [...]

I just posted this weeks recipes.  Some are old favorites that we have been making for years and one is a new one from a friend that we are having for dinner tonight.  Happy cooking and see everyone next week!