This just hit my inbox this morning. I know it is long but well worth the read. I have always tried to limit the amount of juice and soft drinks my children consume. After reading this, a lot more in our house will be changing.
Posted by: Dr. Mercola
January 26 2010 | 226,641 views
by Dr. Mercola
What [...]
Have you made the call to a family member or friend you haven’t spoken to in a long time? Have you found gratitude for the wonderful things that you have in your life? Life is too short to wait!
LIVE EACH DAY AS IF IT WERE YOUR LAST, AND YOU’LL DEVELOP A KEEN RESPECT FOR OPPORTUNITY.
If you [...]
For me, eating slow is so hard to do. Since I have worked in a restaurant for most of my life, I never take the time to sit and enjoy a meal. I am always eating on the run or even worse, eating late when the kitchen slows down. Eating slower is something I have to [...]
A few years ago my husband and I decided to do a two month body cleanse. After much research and talking to so many people who have done them in the past, we decided on a mild detox program. We didn’t want to be in the bathroom all week or weekend and miss out [...]
